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Beets (Chenopodiaceae)

Health benefits of Beetroot

ANTIOXIDANTS
Beets are packed with antioxidants like Vitamin C and essential minerals like iron, that boost your immune system and improve skin health.

HEART HEALTH
Rich in potassium, beet juice has been proven to lower blood pressure!

PROTECT YOUR BABY
Beets ar erich in Folate, necessary compounds for healthy cell formation and tissue growth, and essential for pregnant women. 

WORK IT
Beets can improve your athletic capabilities by boosting your stamina and oxygene use!

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